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WOD

Monday, June 15th 2015

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Saturday, June 13th 2015

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Friday, June 12th 2015

Coach Mary and Stan Yee compete Saturday in the PWA Championships under Coach Cruz' guidance! Let's all wish them luck!
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Thursday, June 11th 2015

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Wednesday, June 10th 2015

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Tuesday, June 9th 2015

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Monday, June 8th 2015 and Weekly Programming

READ ACF NUTRITION CHALLENGE INFORMATION BELOW WOD!
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Saturday, June 6th 2015

Good Luck tomorrow to Coach Mary, ACF Veteran Stan Yee, Manni Praditt, and Rebecca Requejo! They're competing in the Butch Curry Class Weightlifting competition.
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Friday, June 5th 2015

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Thursday, June 4th 2015

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