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WOD

Monday, June 1st 2015

Sorry for the late post!
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Saturday, May 30th 2015

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Friday, May 29th 2015

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Thursday, March 28th 2015

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Wednesday, May 27th 2015

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Tuesday, May 26th 2015 and Weekly Programming

This weeks programming is tentative. Definitely interested to see how everyone is feeling post-Murph. I repeat, no max effort lifts so anyone who did Murph on Monday for at least 1 week!
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Monday, May 25th 2015 Memorial Day WOD

Class times are 8:00am and 9:30am ONLY tomorrow!
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Saturday, May 23rd 2015

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Friday, May 22nd 2015

T-shirts and Hoodies are here folks! Come and check in with a coach to pick yours up!
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THURSDAY, MAY 21ST 2015

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