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Saturday Feb 29th, 2020

EMOM x 8 mins
 
Power Snatches
 
Increase weight every minute.
 
Metcon: Partner AMRAP
 
20 min AMRAP
 
3 Power Snatches (f: 75/55) (s: 115/75)
6 Push Ups
9 Air Squats
 
*every odd minute both partners must perform  5 synchronized burpees. Alternate with Partner after every round.
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