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Saturday, May 25, 2019

Strength: Snatch Balance + Overhead Squat
Build to a heavy set for the day

Partner Met-con:

5 Rounds for Time

10 (Wo)Man Makers (F: 35s/20s)(S: 50s/35s)
20 Partner MB Hip Tosses (F: 14/10)(S: 20/14)

*Solidarity: athletes who finish must do 5 synchronized burpees on the top of every minute until the last team finishes