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Saturday, May 12, 2018

Strength: E2MOM x 6 sets-
Push Press + Push Jerk
*increase weight after every round

Partner Met-con:
15:00 AMRAP-
60 Partner Wall Balls
50 1-Arm DB Clean and Jerks (F: 35/20)(S: 50/35)
40 Sumo Deadlifts (F: 135/95)(S: 225/155)
30 Partner MB Tosses (20/14)
200m 1-Arm DB Overhead Carry

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