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Friday, March 2, 2018

CrossFit Open 18.2 and 18.2a

1-2-3-4-5-6-7-8-9-10 reps for time of (12:00 time cap):

DB Squats (Rx: 50s/35s, Sc: 35s/20s)
Burpees over bar

With remaining time of 12:00 find a 1RM Clean (18.2a)

 

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