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Saturday, May 20, 2017

Partner WOD

Against a 14:00 clock, complete...

"Isabel" 30 Snatches (135/95)

then "Grace" 30 Clean and Jerks (135/95)

then "Jackie" 1000m Row, 50 Thrusters (45/35), 30 Pull-ups

with the remainder of the time complete max 100m shuttle runs

.