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Friday, October 2nd 2015 - Death by Clean and Jerk

Given you guys a little taste of Battle on the Bay with this one! 

*These are not the exact weights used in the comp. You are required to load your own weights and complete in the minute. :10 transition time. 

RX

M1 - 95/65
M2 - 115/75
M3 - 135/95
M4 - 155/105
M5 - 175/115
M6 - 185/125
M7 - 195/135
M8 - 205/145
M9 - 215/155
M10 - 225/165

Scaled

M1 - 95/55
M2 - 105/65
M3 - 115/75
M5 - 125/85
M6 - 135/95
M7 - 145/100
M8 - 155/105
M9 - 165/110
M10 - 175/115

 

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