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Saturday, May 30th 2015

In Teams of 4 Complete the Following COOOOOOONGA Style:

20 Squat Cleans (165/115)
40 Chest to Bar Pull Ups (2-5 at a time)
60 Box Jump Overs
80 Toes to Bars (2-5 at a time)
100 Wall Balls
80 Toes to Bars
60 Box Jump Overs
40 Chest to Bar Pull Ups
20 Squat Cleans

Center is Anthony Lim of ACF. Anthony is a Houston native and bet an Oakland native, Gilbert Becerra, that Houston would beat Oakland. The loser is to perform 150 burpees within a 10 minute time period. If unsuccessful, it becomes 200 burpees for time. ACF came out in numbers to witness the result.