Recovery

Below are two of our favorite recovery resources. In addition to being amazing recovery service providers, they are ACF members!

 

 

 

 

Dr. Chris Pieda - Owner and Operator of
Back to Health Chiropractic in Alameda, CA

        Dr. Pieda has been an ACF'er for a few years. In that time he has recognized the unmatched fitness that can be gained by following our program. He has also recognized that regular maintenance of the spine becomes even more important to staying pain and injury free. Dr. Pieda has created a maintenance plan specifically for ACF'ers. You contact him through his website by clicking here.
         
   

 

 

Cheyanne "The Iron Thumb" Donald

        Cheyanne is our exclusive body mechanic and consultant for all things movement related. She has an extensive athletic and movement based background and not so long ago was a Taekwondo Olympian. Her superior knowledge of the muscles and their effect on movement is something to be admired. Cheyanne is on-site and available to ACF'ers every Wednesday but you can make an appointment with her anytime. You can access her website by clicking here.