Cheyanne "The Iron Thumb" Donald

Cheyanne is our exclusive body mechanic and consultant for all things movement related. She has an extensive athletic and movement based background and not so long ago was a Taekwondo Olympian. Her superior knowledge of the muscles and their effect on movement is something to be admired. Cheyanne is on-site and available to ACF'ers every Wednesday but you can make an appointment with her anytime. You can access her website by clicking here.